1 hour
@
$120.00
Shadow work is a uncovering practice that involves exploring and integrating the darker aspects of oneself. This includes the parts of us that we may often ignore, deny, or suppress, such as fear, shame, anger, jealousy, and other negative emotions.
Shadow work aims to bring these unconscious tendencies and patterns to the surface, so we can better understand and accept them. By doing so, we can become more aware of our own behavior. During this session I will help you identify, uncover and heal the mask.